Workshop 1 of 4: Healthy Living — Learn about sustainable, healthy eating habits and key tips to help maintain a healthy, active lifestyle. Join Registered Dietitian Tasneem Chowdhury and learn how to convert two all-time favorite meals into a nourishing food bowl. Guests will participate in cooking demos, sample tasty meals, take home recipe cards, [...]

Workshop 2 of 4: Healthy Heart & Hypertension Management — Texas weather calls for a local Southern favorite: chili soup with a twist, AKA “Taco Soup.” Join Registered Dietitian Tasneem Chowdhury and Nurse Practitioner Ifeoma Ude-Okoro and learn easy ways to manage sodium intake and hypertension while creating and enjoying this Southern staple. Guests will [...]

Workshop 3 of 4: Sweet, Sweet Diabetes — Bring your sweet tooth and join Registered Dietitian Tasneem Chowdhury to learn about diabetes-friendly sweets, starches and carbohydrates. Guests will participate in cooking demos, sample tasty snacks, take home recipe cards, and tour our clinic.

Workshop 4 of 4: Dementia Care — Life with dementia can be challenging for patients as well as their loved ones. Join Registered Dietitian Tasneem Chowdhury and the Fort Bend County Alzheimer's Association for a food demonstration and education regarding dementia. Guests will participate in cooking demos, sample tasty snacks, take home recipe cards, and [...]